Constipation Concepts - For safe and sure cure

After suffering from constipation for years, I found a perfect solution at last. My body, my abdomen in particular, felt so light and many of my long standing problems - frequent bouts of fever and cold, abdominal gas, pin worms (awful!), internal hemorrhoids (disgusting!), body smell and bad breath slowly started disappearing. It is such a wonderful and confidence building experience.
It happened with just a few changes in my eating habits and lifestyle. No exaggeration please.  


What is constipation? 

Simply stated, it is - irregular and incomplete emptying of fecal matter (stool) from the colon or blocking-up of the human "sewerage system". A chronically constipated man is practically a walking sewerage.
 Your colon gets stagnated with decaying and putrid fecal matter, turns unhygienic and becomes a breeding heaven for parasites, worms and disease causing germs. Do you know that the average adult carries around as much as 5 Kg of un-eliminated fecal matter in his body?


 What is disease?
 
Disease is nothing but internal un-cleanliness. There is only one disease, although its
manifestations are many, and there is but one cause, and that is retention of waste matter.
Constipation is a direct invitation to disease. 

Are you aware that some of its visible symptoms are: offensive body odor, smelly armpits and feet, bad breath, skin eruptions and pungent yellow urine?

What do you do? Hide them in a variety of ways - perfumed spray, under-arm spray, mouth-wash and spray, skin cream, air freshener. I am sure many more such products flood the market. Hiding or external cleaning won’t help because; it is the stagnated internal filth that is showing up.


 Death begins in the colon
 
Constipation is the single most common disease suffered by the maximum number of people, almost 99% of the humans suffer from it – it triggers many illnesses like what I suffered from..

Dr. Bernard Jensen rightly warned, “Death begins in the colon”
It is a subject you feel embarrassed to talk about, which make things worse. Many seek doctor’s help only after getting into some of the harmful effects like hemorrhoids, worms, abdominal gas and bloating etc.

A doctor’s priority is giving relief as fast as possible. He is not so much concerned about your long term well-being or the side effects of the medicines he prescribes. He doesn’t have time,
patience or inclination to educate you either.


 Know your body

But, it is your body. Don’t treat it as a black box. You can’t say, ‘The doctor knows the best. I leave it to him’. Don’t leave everything to the doctor. You want fast relief with minimum side effects as well as long term health. For that you need to understand your body as much as possible.

This is where this blog ‘Constipation-Concepts’ comes in. Along with fast relief and permanent cure, it aims at opening the lid of the black box (your body) and throw some light inside. The aim is to make you more knowledge about your body.

Don’t be alarmed, there is no attempt to teach you human anatomy, biology or pathology - just
enough awareness to restore your health and total well-being for life.

 Information is the most valuable thing in any part of life. It is well said - Individuals who are well-informed about healthy living, tend to stick to healthy lifestyle and eating patterns.

I strongly believe that, if you know what is happening inside your body and how the procedures given here will alter its functioning for better, you will be more willing to follow the
recommendations - with more sincerity.


 Fast relief and permanent cure
 
Constipation is a very common health problem and if neglected, it will trigger many serious
diseases. It’s very simple to buy some laxatives or stool softeners from the chemist and use. Their relief is temporary but side effects are permanent. Their long term use can cause serious damage to your body.

A fast relief and permanent cure is possible. The methods are simple, natural and healthy without side effects. That is what you get here. If you are willing to make a few changes to your eating habits and life style, you will be surprised and happy to find that your problem is gone along with many of its harmful side effects